As a Licensed Master Social Worker with over 25 years of experience in long-term care and social services, I’m passionate about helping individuals and families find healing, resilience, and success on their own terms at My Story Counseling, LLC.
If you’re navigating the challenges of caregiving, life transitions, grief, anxiety, depression, or end-of-life planning, you don’t have to carry it alone. I provide a warm, non-judgmental space where you can feel truly heard, accepted, and supported exactly where you are.
My practice is grounded in trauma-informed and person-centered care. I integrate Cognitive Behavioral Therapy (CBT), solution-focused techniques, and mindfulness to create an approach that honors your unique story, strengths, and goals.
Together at My Story Counseling, we’ll uncover your strengths, build practical coping tools, and foster the resilience you need to feel empowered throughout your healing journey. I’m here to make taking that first step toward support feel safe, welcoming, and compassionate.
Your story is still being written, and I look forward to walking alongside you as we create a new chapter—one filled with healing, hope, growth, and renewed strength!
