Immigration Evaluations
90 minutes
Intake/Assessments
60 minutes
Individual/Family/ & Couples Sessions:
45 – 60 minutes
Psycho-education / Support Groups
60 minutes
My Story Counseling introduces customized group counseling based on each client’s needs. We believe comprehensive counseling is also a learning opportunity for recovery through psychoeducation and community support tailored to each individual’s needs.
Groups:
• Community Support
• CBT Depression
• The Management of Anger
• Domestic Violence
• Dialectical Behavior Therapy (DBT) for managing emotions
• Meditation and Mindfulness for Anxiety Management
• Healing internalized trauma through somatic
